Top list

Best Health and Wellness

Training, food, and sleep apps with a real following.

19 picks
19 picks
  1. 1

    MacroFactor

    Calorie/macro tracker with adaptive TDEE coaching

    macrofactorapp.com

    Why it’s here: Coaching algorithm that actually adapts

  2. 2

    Hevy

    Workout logger with routines, demos and social feed

    hevyapp.com

    Why it’s here: Fastest, most polished gym logging

  3. 3

    Down Dog

    Customizable yoga, HIIT, barre, running and meditation

    downdogapp.com

    Why it’s here: Never the same class twice

  4. 4

    Cronometer

    Nutrition tracker with verified database and 80+ micronutrients

    cronometer.com

    Why it’s here: Accurate data, best free tracker

  5. 5

    Boostcamp

    Free workout tracker with proven programs (nSuns, GZCLP, Nippard)

    boostcamp.app

    Why it’s here: Proven programs free

  6. 6

    Finch

    Self-care pet app: goals, journaling, mood, breathing

    finchcare.com

    Why it’s here: Gentle motivation (great for ADHD/anxiety)

  7. 7

    Strong

    Minimalist workout logger

    strong.app

    Why it’s here: Cleanest, fastest logger

  8. 8

    AutoSleep

    Apple Watch automatic sleep tracking (one-time purchase)

    autosleepapp.tantsissa.com

    Why it’s here: Best Apple Watch sleep analytics, no subscription

  9. 9

    Insight Timer

    Huge free meditation library + timer

    insighttimer.com

    Why it’s here: Thousands of free meditations

  10. 10

    Runna

    Personalized running plans and coaching

    runna.com

    Why it’s here: Structured plans that make you faster

  11. 11

    Calm

    Sleep stories, meditation and soundscapes

    calm.com

    Why it’s here: Best for sleep

  12. 12

    Waking Up

    Meditation and philosophy app (Sam Harris)

    wakingup.com

    Why it’s here: Serious, teaching-focused practice

  13. 13

    Headspace

    Guided meditation and mindfulness courses

    headspace.com

    Why it’s here: Best structured start for beginners

  14. 14

    Strava

    Run/ride tracking with social feed, segments, heatmaps

    strava.com

    Why it’s here: Social motivation and route history

  15. 15

    Liftosaur

    Fully free, scriptable progressive-overload workout app

    liftosaur.com

    Why it’s here: Free and infinitely customizable

  16. 16

    Hallow

    Catholic prayer & meditation app: guided prayer, rosary, Bible readings, challenges.

    hallow.com

    Why it’s here: Helps people actually build a daily prayer habit.

  17. 17

    Visible

    Pacing app + armband for Long COVID / ME/CFS - HRV-based daily "pace points" to avoid crashes.

    makevisible.com

    Why it’s here: Gives chronically ill people a way to see overexertion before it crashes them.

  18. 18

    Sunnyside

    Mindful-drinking app: drink tracking, goals, texts-based coaching to cut back (not quit).

    sunnyside.co

    Why it’s here: Users report drinking substantially less without going cold turkey.

  19. 19

    Huckleberry

    Baby tracker (feeds, sleep, diapers) with SweetSpot nap-time predictions and sleep plans.

    huckleberrycare.com

    Why it’s here: New parents say SweetSpot nap predictions are scarily accurate.